Dehydrated pollen 120 gr BIO

Pollen is a precious fine powder produced by plants, which bees collect from flowers. It is an excellent antibiotic and natural supplement , very rich in vitamins, mineral salts and antioxidants.

Ingredients: raw pollen.

Packaging: 120gr glass jar

It is recommended to take pollen with adequate attention and method, to avoid that a superficial consumption nullifies or reduces its health-promoting action.

When you decide to consume it for the first time, it is advisable to take a "tip" of a teaspoon on an empty stomach and chew well before ingesting, this facilitates digestion at the gastric level. If there are no rare allergenic phenomena or digestive difficulties, it is then possible to start taking the pollen according to the indicated dosage; this is highly subjective so it is advisable to consult an expert.

Usually the recommended daily dose of pollen is one teaspoon per day, better in the morning at breakfast: since it has a tonic effect, it is better to avoid it in the evening. In periods of greater tiredness, you can take up to a spoonful at breakfast and a teaspoon before lunch (better to avoid after 3 pm).

Pollen should always be chewed well, breaking it up with your teeth, but if you don't like its taste, it can be mixed with plain yogurt or honey.